Yoga 1

For the past couple of weeks I have been doing bedtime yoga. I stopped going to physical therapy because I would end up using the Russian stimulation setting on my tens unit. To get ready for physical therapy was more work than anything. I got the feeling that I was too overwhelming of a project.

I’d like to introduce you to James & my new puppy, Lottie. A 3 pound bundle of silliness. She even has her own instagram page: lottie.doxie if you would care to meander through her photos.